Category: Sports

Football Kit – Colors and Superstitions

[ad_1] Football kit is a serious matter. Obviously, kit quality is key – must be breathable, durable, comfortable etc … But, have you considered whether your football kit is the right color? What you...

Squats for Boxing

[ad_1] When it comes to weight training for boxing, no other single exercise has made as much of a noticeable difference in my boxing as heavy squats. When I first started boxing I had...

Understanding Point Spreads

[ad_1] The two main sports that use point spreads are football and basketball. Since the two teams playing each other are rarely even matched, the point spread comes into play. The point spread helps...